Shake and Bake
Workouts
Friday 11/15/19 @ 2:19 PM
267kj
88rpm
36%
16mph
Saturday 4/22/23 @ 3:20 PM
✅
378kj
83rpm
43%
18mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Wednesday 3/1/23 @ 5:18 PM
✅
257kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Monday 7/4/22 @ 1:30 PM
✅
421kj
82rpm
44%
19mph
Friday 2/14/20 @ 7:46 PM
200kj
77rpm
41%
16mph
Thursday 6/30/22 @ 10:31 AM
✅
271kj
86rpm
42%
18mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Saturday 10/3/20 @ 7:54 PM
✅
520kj
86rpm
43%
19mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Monday 9/21/20 @ 5:5 PM
✅
399kj
85rpm
43%
19mph
Saturday 1/5/19 @ 1:50 PM
269kj
82rpm
38%
16mph
Friday 4/24/20 @ 5:10 PM
✅
318kj
87rpm
39%
17mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 10:37 AM
✅
333kj
84rpm
41%
17mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Sunday 3/29/20 @ 5:30 PM
✅
455kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Sunday 3/1/20 @ 5:46 PM
✅
348kj
90rpm
40%
18mph
Workouts
267
kj
Friday 11/15/19
428
kj
Saturday 3/28/20
273
kj
Tuesday 4/9/19