Shake and Bake
Workouts
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Monday 1/18/21 @ 6:9 PM
303kj
82rpm
40%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 4/4/20 @ 5:30 PM
✅
426kj
81rpm
41%
17mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Monday 11/11/19 @ 2:40 PM
309kj
81rpm
40%
17mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Wednesday 4/10/19 @ 8:32 PM
✅
325kj
81rpm
41%
17mph
Workouts
163
kj
Monday 11/1/21
262
kj
Wednesday 10/13/21
522
kj
Saturday 4/11/20
303
kj
Monday 1/18/21
636
kj
Thursday 5/7/20
424
kj
Monday 4/6/20