Shake and Bake
Workouts
Monday 1/3/22 @ 4:38 PM
✅
190kj
83rpm
38%
16mph
Saturday 12/4/21 @ 5:20 PM
181kj
83rpm
38%
16mph
Sunday 5/16/21 @ 6:20 PM
249kj
82rpm
37%
16mph
Saturday 2/22/20 @ 6:43 PM
✅
273kj
85rpm
37%
16mph
Friday 4/30/21 @ 9:14 PM
164kj
85rpm
35%
16mph
Thursday 10/8/20 @ 5:33 PM
✅
189kj
86rpm
38%
17mph
Monday 6/15/20 @ 8:4 PM
✅
391kj
87rpm
42%
19mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 6:58 PM
✅
356kj
90rpm
40%
18mph
Thursday 7/25/19 @ 4:22 PM
291kj
87rpm
38%
17mph
Wednesday 1/22/20 @ 3:58 PM
276kj
82rpm
38%
16mph
Wednesday 11/27/19 @ 5:4 PM
✅
296kj
87rpm
38%
17mph
Sunday 5/10/20 @ 3:4 PM
✅
90kj
83rpm
45%
19mph
Sunday 4/19/20 @ 6:3 PM
62kj
79rpm
40%
16mph
Sunday 4/5/20 @ 7:0 PM
✅
266kj
86rpm
44%
19mph
Saturday 5/16/20 @ 3:27 PM
197kj
82rpm
40%
17mph
Saturday 5/2/20 @ 4:7 PM
✅
461kj
92rpm
38%
18mph
Sunday 8/11/19 @ 5:26 PM
434kj
86rpm
40%
17mph
Sunday 3/29/20 @ 7:36 PM
✅
316kj
90rpm
38%
17mph
Monday 1/27/20 @ 5:1 PM
284kj
90rpm
37%
17mph
Workouts
181
kj
Saturday 12/4/21
249
kj
Sunday 5/16/21
164
kj
Friday 4/30/21
291
kj
Thursday 7/25/19
276
kj
Wednesday 1/22/20
284
kj
Monday 1/27/20