Shake and Bake
Workouts
Sunday 12/3/23 @ 11:38 AM
✅
375kj
81rpm
51%
22mph
Saturday 11/18/23 @ 8:32 PM
209kj
75rpm
43%
17mph
Wednesday 6/10/20 @ 11:43 AM
✅
707kj
87rpm
54%
24mph
Friday 11/27/20 @ 7:14 PM
512kj
81rpm
49%
21mph
Friday 5/29/20 @ 11:25 AM
✅
490kj
87rpm
55%
24mph
Friday 10/30/20 @ 8:12 PM
286kj
81rpm
46%
19mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Wednesday 10/14/20 @ 2:26 PM
660kj
81rpm
49%
21mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Saturday 10/10/20 @ 12:54 AM
600kj
81rpm
45%
19mph
Tuesday 7/21/20 @ 6:26 PM
✅
1018kj
89rpm
55%
24mph
Saturday 7/25/20 @ 1:31 AM
593kj
85rpm
45%
20mph
Monday 6/17/19 @ 11:3 AM
157kj
92rpm
39%
18mph
Wednesday 5/29/19 @ 1:56 PM
✅
191kj
67rpm
52%
18mph
Friday 1/25/19 @ 12:52 PM
✅
463kj
80rpm
49%
20mph
Friday 1/25/19 @ 12:54 PM
416kj
77rpm
48%
19mph
Sunday 11/18/18 @ 11:52 AM
✅
547kj
83rpm
45%
19mph
Thursday 11/29/18 @ 7:7 PM
354kj
68rpm
43%
16mph
Monday 7/2/18 @ 10:18 AM
✅
444kj
83rpm
47%
20mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
Workouts
286
kj
Friday 10/30/20
660
kj
Wednesday 10/14/20
593
kj
Saturday 7/25/20
354
kj
Thursday 11/29/18
305
kj
Wednesday 9/26/18