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Shake and Bake
barbaran
#5:30ishCrew
86 π₯
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 10:50 AM
β
567
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/16/23 @ 3:16 PM
128
kj
96
rpm
38
%
18
mph
Thursday 7/8/21 @ 10:16 AM
β
435
kj
84
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/12/21 @ 8:15 PM
286
kj
97
rpm
41
%
19
mph
Wednesday 8/19/20 @ 9:22 AM
β
707
kj
85
rpm
55
%
24
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/12/20 @ 3:6 PM
314
kj
89
rpm
43
%
19
mph
Saturday 9/12/20 @ 11:35 AM
β
456
kj
84
rpm
54
%
23
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 11:18 AM
306
kj
91
rpm
44
%
20
mph
Saturday 1/18/20 @ 10:16 AM
β
701
kj
86
rpm
54
%
24
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/10/20 @ 10:8 PM
408
kj
91
rpm
41
%
19
mph
Friday 1/17/20 @ 9:57 AM
β
951
kj
86
rpm
55
%
24
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:43 PM
594
kj
93
rpm
43
%
20
mph
Saturday 1/13/18 @ 3:22 PM
523
kj
87
rpm
42
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Monday 1/15/18 @ 4:46 PM
β
542
kj
88
rpm
42
%
19
mph
Saturday 12/23/17 @ 3:20 PM
β
512
kj
88
rpm
42
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:25 PM
511
kj
89
rpm
41
%
18
mph
Thursday 8/17/17 @ 8:34 AM
β
273
kj
80
rpm
47
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 10/29/17 @ 8:20 PM
249
kj
89
rpm
41
%
18
mph
Monday 8/28/17 @ 9:52 AM
560
kj
79
rpm
47
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/15/17 @ 3:13 PM
β
620
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
86 π₯
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
41
Beat barbaran
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
567
kj
Friday 3/10/23
128
kj
Thursday 2/16/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
435
kj
Thursday 7/8/21
286
kj
Friday 3/12/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
707
kj
Wednesday 8/19/20
314
kj
Tuesday 5/12/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
456
kj
Saturday 9/12/20
306
kj
Monday 9/14/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
701
kj
Saturday 1/18/20
408
kj
Monday 2/10/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
β
951
kj
Friday 1/17/20
594
kj
Sunday 1/12/20
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
523
kj
Saturday 1/13/18
β
542
kj
Monday 1/15/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
512
kj
Saturday 12/23/17
511
kj
Saturday 12/23/17
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
273
kj
Thursday 8/17/17
249
kj
Sunday 10/29/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
560
kj
Monday 8/28/17
β
620
kj
Sunday 10/15/17
Previous Workouts
Next Workouts