Shake and Bake
Workouts
Wednesday 9/2/20 @ 7:2 PM
✅
709kj
89rpm
53%
24mph
Monday 7/20/20 @ 9:53 PM
371kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 11:0 AM
✅
773kj
89rpm
55%
24mph
Friday 8/23/19 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:0 AM
✅
915kj
82rpm
56%
23mph
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 8:59 PM
✅
295kj
95rpm
49%
23mph
Sunday 8/11/19 @ 4:28 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 11:17 AM
✅
414kj
81rpm
45%
19mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 11:7 AM
✅
443kj
85rpm
45%
20mph
Monday 8/26/19 @ 10:54 AM
kj
rpm
%
0mph
Monday 1/8/18 @ 11:21 AM
✅
388kj
88rpm
42%
19mph
Saturday 8/3/19 @ 1:42 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Thursday 7/4/19 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 3:32 PM
✅
233kj
79rpm
43%
18mph
Wednesday 5/1/19 @ 3:29 PM
kj
rpm
%
0mph
Monday 10/30/17 @ 9:46 AM
✅
385kj
82rpm
44%
19mph
Tuesday 10/17/17 @ 1:32 PM
kj
rpm
%
0mph
Workouts
371
kj
Monday 7/20/20
kj
Thursday 7/4/19