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Shake and Bake
bandedwendy
Tacoma, WA
9
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 8:25 PM
125
kj
87
rpm
36
%
16
mph
20 min FTP Test Ride
Olivia Amato
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Saturday 9/25/21 @ 12:20 AM
✅
162
kj
88
rpm
41
%
18
mph
Saturday 5/15/21 @ 9:16 PM
378
kj
96
rpm
34
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 11:4 AM
✅
411
kj
92
rpm
37
%
17
mph
Thursday 3/18/21 @ 2:6 PM
260
kj
94
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/14/21 @ 12:4 AM
✅
289
kj
83
rpm
39
%
17
mph
Sunday 11/15/20 @ 5:30 PM
154
kj
96
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/3/21 @ 12:1 AM
✅
187
kj
87
rpm
37
%
16
mph
Saturday 5/1/21 @ 5:31 PM
372
kj
93
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 4:41 PM
✅
377
kj
88
rpm
39
%
17
mph
Thursday 4/29/21 @ 2:42 PM
177
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 12:55 AM
✅
178
kj
90
rpm
35
%
16
mph
Saturday 3/13/21 @ 8:46 PM
✅
172
kj
91
rpm
40
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 5:55 PM
171
kj
86
rpm
42
%
19
mph
Wednesday 3/10/21 @ 5:16 PM
247
kj
94
rpm
32
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/13/21 @ 1:0 AM
✅
269
kj
93
rpm
34
%
16
mph
Saturday 1/23/21 @ 5:54 PM
332
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 10:9 AM
✅
365
kj
89
rpm
36
%
16
mph
Tuesday 12/1/20 @ 5:14 PM
276
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 12:56 AM
✅
294
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bandedwendy
Tacoma, WA
9
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Olivia Amato
View Class
Share
125
kj
Sunday 1/1/23
✅
162
kj
Saturday 9/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 5/15/21
✅
411
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Thursday 3/18/21
✅
289
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 11/15/20
✅
187
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 5/1/21
✅
377
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Thursday 4/29/21
✅
178
kj
Thursday 2/18/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
172
kj
Saturday 3/13/21
171
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
247
kj
Wednesday 3/10/21
✅
269
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 1/23/21
✅
365
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 12/1/20
✅
294
kj
Wednesday 12/23/20
Previous Workouts
Next Workouts