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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 12:15 PM
507
kj
78
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/12/23 @ 10:22 AM
✅
792
kj
91
rpm
48
%
22
mph
Sunday 9/11/22 @ 1:13 PM
349
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 10:21 AM
✅
605
kj
93
rpm
48
%
22
mph
Tuesday 8/17/21 @ 11:11 AM
267
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 6:10 PM
✅
388
kj
92
rpm
47
%
22
mph
Saturday 6/5/21 @ 10:26 AM
467
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/25/21 @ 8:33 PM
✅
806
kj
87
rpm
50
%
22
mph
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 3:32 PM
✅
755
kj
87
rpm
50
%
22
mph
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:45 PM
✅
802
kj
88
rpm
50
%
22
mph
Saturday 4/27/19 @ 10:32 AM
369
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:33 AM
✅
604
kj
85
rpm
51
%
22
mph
Monday 3/30/20 @ 11:54 AM
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
✅
614
kj
86
rpm
51
%
22
mph
Saturday 12/7/19 @ 1:0 PM
285
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:54 AM
✅
559
kj
87
rpm
49
%
22
mph
Friday 5/3/19 @ 10:39 AM
226
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
✅
334
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
507
kj
Friday 10/1/21
✅
792
kj
Wednesday 4/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Sunday 9/11/22
✅
605
kj
Thursday 4/7/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
267
kj
Tuesday 8/17/21
✅
388
kj
Tuesday 2/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 6/5/21
✅
806
kj
Friday 6/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/18/20
✅
755
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 11/9/19
✅
802
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 4/27/19
✅
604
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Monday 3/30/20
✅
614
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Saturday 12/7/19
✅
559
kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Friday 5/3/19
✅
334
kj
Saturday 5/4/19
Previous Workouts
Next Workouts