Ricky
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Shake and Bake
bamamonique
Queen City NC
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
198 π₯
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 11:11 AM
267
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
Monday 2/13/23 @ 12:3 PM
233
kj
63
rpm
41
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/8/23 @ 2:44 AM
β
544
kj
87
rpm
48
%
21
mph
Monday 2/22/21 @ 11:10 AM
331
kj
79
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
Saturday 4/2/22 @ 12:4 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 10:17 PM
β
kj
rpm
%
0
mph
Tuesday 3/22/22 @ 10:1 AM
338
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:42 PM
β
628
kj
94
rpm
48
%
23
mph
Sunday 11/21/21 @ 2:52 PM
253
kj
78
rpm
53
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Wednesday 10/14/20 @ 8:18 PM
β
379
kj
89
rpm
57
%
25
mph
Saturday 11/9/19 @ 1:58 PM
455
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
Saturday 2/6/21 @ 1:38 PM
621
kj
75
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
Saturday 1/18/20 @ 1:0 PM
474
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:29 PM
β
769
kj
92
rpm
48
%
22
mph
Thursday 1/31/19 @ 12:27 PM
468
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 4:47 AM
β
527
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
198 π₯
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
267
kj
Tuesday 8/17/21
β
430
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Monday 2/13/23
β
544
kj
Wednesday 2/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 2/22/21
β
665
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 4/2/22
β
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 3/22/22
β
628
kj
Monday 3/21/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
253
kj
Sunday 11/21/21
β
379
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 11/9/19
β
836
kj
Monday 8/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 2/6/21
β
1045
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/18/20
β
769
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
468
kj
Thursday 1/31/19
β
527
kj
Saturday 2/2/19
Previous Workouts
Next Workouts