Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 1:13 PM
✅
349kj
80rpm
43%
18mph
Tuesday 9/6/22 @ 8:36 PM
311kj
82rpm
40%
17mph
Saturday 7/17/21 @ 12:23 PM
✅
417kj
81rpm
45%
19mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 7:34 AM
✅
371kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 7:55 PM
333kj
83rpm
41%
18mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 3:40 AM
✅
253kj
82rpm
37%
16mph
Monday 1/25/21 @ 12:31 PM
✅
328kj
75rpm
43%
17mph
Monday 1/25/21 @ 10:49 PM
312kj
81rpm
40%
17mph
Tuesday 1/19/21 @ 12:6 PM
✅
320kj
79rpm
41%
17mph
Monday 1/18/21 @ 6:38 AM
308kj
80rpm
41%
17mph
Saturday 5/2/20 @ 12:15 PM
✅
453kj
77rpm
43%
17mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Friday 11/15/19 @ 11:47 AM
280kj
76rpm
39%
16mph
Wednesday 11/13/19 @ 8:28 PM
✅
283kj
83rpm
37%
16mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0mph
Thursday 5/2/19 @ 8:16 PM
✅
35kj
88rpm
28%
13mph
Friday 7/5/19 @ 3:55 PM
✅
301kj
78rpm
41%
17mph
Thursday 7/4/19 @ 4:28 PM
285kj
80rpm
40%
17mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
311
kj
Tuesday 9/6/22
270
kj
Wednesday 7/21/21
kj
Wednesday 3/10/21
308
kj
Monday 1/18/21
285
kj
Thursday 7/4/19