Shake and Bake
Workouts
Monday 6/7/21 @ 9:31 PM
149kj
0rpm
0%
0mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 4/10/21 @ 3:27 PM
242kj
87rpm
35%
15mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 3/29/21 @ 8:4 PM
165kj
78rpm
38%
15mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 6:36 PM
236kj
85rpm
35%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 8/10/21 @ 8:10 PM
250kj
85rpm
36%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 5/24/21 @ 7:11 PM
223kj
83rpm
35%
15mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Saturday 2/4/23 @ 3:20 PM
376kj
84rpm
34%
15mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Monday 3/22/21 @ 7:12 PM
70kj
85rpm
33%
14mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Wednesday 3/20/19 @ 11:52 PM
16kj
91rpm
33%
15mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Friday 9/28/18 @ 11:59 PM
138kj
82rpm
40%
17mph
Friday 9/28/18 @ 1:27 PM
✅
305kj
90rpm
52%
23mph
Workouts
149
kj
Monday 6/7/21
242
kj
Saturday 4/10/21
165
kj
Monday 3/29/21
236
kj
Wednesday 4/21/21
250
kj
Tuesday 8/10/21
223
kj
Monday 5/24/21
376
kj
Saturday 2/4/23
70
kj
Monday 3/22/21