Shake and Bake
Workouts
Thursday 6/10/21 @ 8:39 PM
343kj
81rpm
42%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/27/21 @ 1:53 PM
326kj
85rpm
40%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 3/16/21 @ 10:20 PM
181kj
84rpm
36%
16mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 3/17/21 @ 8:23 AM
265kj
83rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 5/31/21 @ 4:14 PM
355kj
81rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 8/3/21 @ 12:36 PM
303kj
82rpm
39%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 9:9 PM
102kj
68rpm
46%
17mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Sunday 7/4/21 @ 2:11 PM
354kj
76rpm
42%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/2/21 @ 8:32 AM
297kj
82rpm
38%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 5/6/20 @ 9:0 PM
123kj
75rpm
41%
16mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Workouts
343
kj
Thursday 6/10/21
326
kj
Tuesday 4/27/21
181
kj
Tuesday 3/16/21
265
kj
Wednesday 3/17/21