Shake and Bake

Workouts

Wednesday 7/31/19 @ 9:32 AM
✅
120kj
65rpm
45%
16mph
20 min Country Ride
Ally Love
Sunday 7/28/19 @ 2:36 AM
102kj
52rpm
48%
14mph
Monday 7/15/19 @ 9:50 AM
✅
179kj
65rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 7:38 PM
102kj
45rpm
49%
13mph
Wednesday 7/3/19 @ 12:6 AM
159kj
60rpm
45%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:44 AM
✅
169kj
48rpm
54%
15mph

Workouts

20 min Country Ride
Ally Love
✅ 120 kj
Wednesday 7/31/19
102 kj
Sunday 7/28/19
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Monday 7/15/19
102 kj
Sunday 7/14/19
30 min Madonna Ride
Robin Arzón
159 kj
Wednesday 7/3/19
✅ 169 kj
Sunday 6/30/19