Shake and Bake

Workouts

Saturday 1/20/24 @ 4:57 PM
179kj
66rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 8:32 PM
✅
276kj
70rpm
50%
19mph
Thursday 10/26/23 @ 10:55 PM
201kj
67rpm
45%
17mph
30 min Ludacris Ride
Jess King
Friday 1/5/24 @ 1:17 AM
✅
322kj
80rpm
48%
20mph
Saturday 9/30/23 @ 5:56 PM
74kj
74rpm
33%
13mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 9/30/23 @ 5:56 PM
✅
272kj
77rpm
56%
22mph
Tuesday 9/19/23 @ 9:27 AM
150kj
70rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/5/23 @ 9:50 PM
✅
312kj
79rpm
48%
20mph
Tuesday 5/21/19 @ 11:23 PM
206kj
59rpm
52%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Friday 3/27/20 @ 12:36 AM
222kj
66rpm
48%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 11/23/19 @ 6:8 PM
231kj
52rpm
58%
18mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Thursday 3/19/20 @ 9:39 AM
325kj
65rpm
48%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Monday 2/10/20 @ 1:42 AM
211kj
62rpm
50%
17mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 4:40 PM
✅
528kj
82rpm
59%
25mph
Thursday 11/28/19 @ 3:57 PM
348kj
62rpm
52%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph

Workouts

30 min Pop Ride
Cody Rigsby
179 kj
Saturday 1/20/24
✅ 276 kj
Saturday 1/20/24
30 min Ludacris Ride
Jess King
201 kj
Thursday 10/26/23
✅ 322 kj
Friday 1/5/24
20 min AT's Ride to Greatness
Alex Toussaint
74 kj
Saturday 9/30/23
✅ 272 kj
Saturday 9/30/23
30 min Club Bangers Ride
Alex Toussaint
150 kj
Tuesday 9/19/23
✅ 312 kj
Saturday 8/5/23
30 min Backstreet Boys Ride
Cody Rigsby
206 kj
Tuesday 5/21/19
✅ 503 kj
Wednesday 9/9/20
30 min Together We Ride
Robin Arzón
222 kj
Friday 3/27/20
✅ 495 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
231 kj
Saturday 11/23/19
✅ 495 kj
Tuesday 3/24/20
45 min Club Bangers Ride
Alex Toussaint
325 kj
Thursday 3/19/20
✅ 714 kj
Saturday 3/14/20
30 min Sundays with Love
Ally Love
211 kj
Monday 2/10/20
✅ 528 kj
Sunday 2/9/20
45 min Turkey Burn Ride
Robin Arzón
348 kj
Thursday 11/28/19
✅ 705 kj
Friday 11/29/19