Shake and Bake
Workouts
Wednesday 1/22/20 @ 4:29 PM
272kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 10:43 AM
✅
312kj
80rpm
47%
20mph
Sunday 4/19/20 @ 10:23 PM
370kj
91rpm
40%
18mph
Wednesday 12/16/20 @ 1:35 PM
✅
425kj
79rpm
46%
19mph
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Saturday 8/22/20 @ 11:59 AM
✅
649kj
81rpm
48%
20mph
Thursday 8/8/19 @ 6:12 PM
484kj
96rpm
38%
18mph
Tuesday 10/6/20 @ 12:11 PM
✅
566kj
79rpm
45%
19mph
Monday 11/25/19 @ 7:39 PM
404kj
86rpm
43%
19mph
Monday 9/21/20 @ 12:25 PM
✅
443kj
78rpm
46%
19mph
Saturday 11/16/19 @ 6:0 PM
447kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 1:26 PM
✅
460kj
81rpm
47%
20mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Saturday 6/13/20 @ 9:28 PM
✅
568kj
84rpm
44%
19mph
Saturday 3/28/20 @ 9:36 PM
552kj
88rpm
43%
19mph
Friday 6/5/20 @ 9:40 PM
✅
577kj
81rpm
45%
19mph
Tuesday 1/21/20 @ 5:6 PM
419kj
85rpm
45%
19mph
Friday 1/24/20 @ 1:17 PM
✅
445kj
81rpm
46%
20mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Thursday 11/21/19 @ 1:17 PM
✅
451kj
84rpm
46%
20mph
Workouts
272
kj
Wednesday 1/22/20
370
kj
Sunday 4/19/20
516
kj
Monday 11/16/20
447
kj
Saturday 11/16/19
513
kj
Saturday 6/13/20
552
kj
Saturday 3/28/20
419
kj
Tuesday 1/21/20
400
kj
Sunday 11/24/19