Shake and Bake
Workouts
Wednesday 4/29/20 @ 6:35 PM
411kj
101rpm
38%
19mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Wednesday 11/20/19 @ 8:3 PM
261kj
94rpm
40%
19mph
Tuesday 11/19/19 @ 10:27 AM
✅
285kj
88rpm
44%
20mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Friday 4/17/20 @ 4:46 PM
432kj
88rpm
44%
19mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Thursday 4/2/20 @ 7:11 PM
432kj
86rpm
44%
19mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Friday 2/28/20 @ 5:18 PM
324kj
83rpm
40%
17mph
Friday 1/3/20 @ 10:19 AM
✅
439kj
84rpm
45%
20mph
Monday 2/24/20 @ 9:56 PM
377kj
90rpm
41%
18mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Tuesday 1/28/20 @ 10:33 PM
419kj
88rpm
43%
19mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Saturday 8/24/19 @ 4:38 PM
496kj
90rpm
41%
18mph
Saturday 8/24/19 @ 4:41 PM
✅
553kj
83rpm
45%
19mph
Monday 7/15/19 @ 8:38 PM
495kj
87rpm
41%
18mph
Saturday 6/15/19 @ 4:43 PM
✅
510kj
83rpm
44%
19mph
Workouts
261
kj
Wednesday 11/20/19
324
kj
Friday 2/28/20
377
kj
Monday 2/24/20