Shake and Bake

Workouts

Saturday 12/16/23 @ 7:1 PM
157kj
79rpm
37%
15mph
30 min Hawaii Ride
Matt Wilpers
Friday 6/4/21 @ 12:56 PM
89kj
81rpm
28%
12mph
Thursday 3/2/23 @ 6:22 PM
115kj
83rpm
37%
16mph
20 min 90s Ride
Robin Arzón
Friday 3/10/23 @ 2:49 PM
60kj
71rpm
30%
12mph
Friday 4/23/21 @ 5:30 PM
227kj
75rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Friday 4/9/21 @ 1:24 PM
113kj
66rpm
37%
13mph
Monday 3/23/20 @ 4:26 PM
117kj
75rpm
40%
16mph
20 min Recovery Ride
Robin Arzón
Friday 9/18/20 @ 2:53 PM
73kj
76rpm
32%
13mph
Tuesday 12/29/20 @ 4:41 PM
211kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 12/30/20 @ 3:55 PM
109kj
65rpm
37%
13mph
Monday 12/28/20 @ 5:26 PM
229kj
73rpm
46%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:51 PM
120kj
66rpm
37%
13mph
Thursday 9/17/20 @ 4:0 PM
146kj
76rpm
43%
18mph
20 min Latin Ride
Cody Rigsby
Friday 9/25/20 @ 1:19 PM
95kj
69rpm
39%
14mph
Thursday 4/23/20 @ 2:23 PM
141kj
68rpm
47%
17mph
20 min Country Ride
Ally Love
Wednesday 7/15/20 @ 1:13 PM
86kj
70rpm
37%
14mph
Thursday 10/17/19 @ 2:10 PM
195kj
75rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 7/1/20 @ 3:29 PM
142kj
72rpm
38%
14mph
Friday 3/6/20 @ 7:47 PM
309kj
80rpm
37%
15mph
60 min Rock Ride
Christine D'Ercole
Sunday 1/19/20 @ 5:44 PM
239kj
77rpm
33%
13mph

Workouts

30 min Hawaii Ride
Matt Wilpers
157 kj
Saturday 12/16/23
89 kj
Friday 6/4/21
20 min 90s Ride
Robin Arzón
115 kj
Thursday 3/2/23
60 kj
Friday 3/10/23
30 min Pop Ride
Robin Arzón
227 kj
Friday 4/23/21
113 kj
Friday 4/9/21
20 min Recovery Ride
Robin Arzón
117 kj
Monday 3/23/20
73 kj
Friday 9/18/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
211 kj
Tuesday 12/29/20
109 kj
Wednesday 12/30/20
30 min Nicki Minaj Ride
Ally Love
229 kj
Monday 12/28/20
120 kj
Thursday 12/10/20
20 min Latin Ride
Cody Rigsby
146 kj
Thursday 9/17/20
95 kj
Friday 9/25/20
20 min Country Ride
Ally Love
141 kj
Thursday 4/23/20
86 kj
Wednesday 7/15/20
30 min JLO Ride
Jess & Robin
195 kj
Thursday 10/17/19
142 kj
Wednesday 7/1/20
60 min Rock Ride
Christine D'Ercole
309 kj
Friday 3/6/20
239 kj
Sunday 1/19/20