Shake and Bake
Workouts
Thursday 5/18/23 @ 12:53 PM
✅
62kj
66rpm
44%
16mph
Tuesday 1/2/24 @ 7:36 PM
43kj
47rpm
49%
12mph
Thursday 8/3/23 @ 12:34 PM
111kj
72rpm
41%
15mph
Friday 7/21/23 @ 2:30 PM
✅
113kj
70rpm
41%
15mph
Wednesday 7/19/23 @ 8:33 PM
111kj
68rpm
42%
15mph
Friday 6/30/23 @ 11:4 PM
✅
121kj
68rpm
42%
15mph
Saturday 7/16/22 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 9/6/22 @ 11:3 PM
✅
130kj
59rpm
47%
16mph
Sunday 7/31/22 @ 12:28 PM
180kj
72rpm
42%
16mph
Wednesday 7/27/22 @ 11:59 PM
✅
201kj
57rpm
50%
15mph
Thursday 7/28/22 @ 1:21 PM
✅
104kj
63rpm
48%
17mph
Friday 10/22/21 @ 11:50 AM
70kj
57rpm
49%
13mph
Sunday 4/17/22 @ 7:4 PM
✅
103kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 11:57 AM
93kj
69rpm
43%
15mph
Thursday 2/24/22 @ 9:28 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 11:28 PM
✅
189kj
63rpm
54%
18mph
Tuesday 11/30/21 @ 1:39 AM
75kj
0rpm
0%
0mph
Monday 12/13/21 @ 12:35 PM
✅
92kj
71rpm
39%
15mph
Wednesday 12/1/21 @ 1:47 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 9:43 PM
✅
86kj
62rpm
46%
15mph
Workouts
111
kj
Wednesday 7/19/23
kj
Thursday 2/24/22