Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:43 PM
100kj
76rpm
36%
14mph
Saturday 8/13/22 @ 6:22 PM
✅
215kj
79rpm
49%
20mph
Monday 10/11/21 @ 9:8 PM
169kj
76rpm
38%
15mph
Saturday 5/22/21 @ 5:42 PM
✅
313kj
74rpm
51%
20mph
Wednesday 8/4/21 @ 10:19 PM
181kj
75rpm
39%
16mph
Monday 11/16/20 @ 4:10 PM
✅
314kj
76rpm
51%
20mph
Tuesday 5/18/21 @ 7:2 PM
97kj
77rpm
33%
14mph
Saturday 9/26/20 @ 5:23 PM
✅
219kj
87rpm
47%
21mph
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Monday 3/22/21 @ 6:12 PM
✅
218kj
77rpm
51%
21mph
Tuesday 4/20/21 @ 10:44 PM
103kj
76rpm
36%
14mph
Sunday 4/18/21 @ 6:28 PM
✅
197kj
80rpm
48%
20mph
Monday 5/11/20 @ 9:31 PM
157kj
75rpm
37%
15mph
Sunday 5/5/19 @ 7:48 PM
✅
298kj
81rpm
47%
20mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Saturday 4/4/20 @ 7:20 PM
✅
320kj
81rpm
49%
20mph
Thursday 3/26/20 @ 8:47 PM
167kj
79rpm
38%
15mph
Sunday 3/22/20 @ 6:54 PM
✅
322kj
80rpm
50%
20mph
Tuesday 12/3/19 @ 8:59 PM
183kj
80rpm
39%
16mph
Sunday 12/22/19 @ 9:5 PM
✅
300kj
83rpm
47%
20mph
Workouts
169
kj
Monday 10/11/21
183
kj
Tuesday 12/3/19