Shake and Bake
Workouts
Wednesday 6/29/22 @ 6:8 PM
✅
198kj
73rpm
51%
20mph
Wednesday 6/29/22 @ 6:10 PM
158kj
73rpm
46%
18mph
Tuesday 2/9/21 @ 12:21 AM
522kj
73rpm
54%
21mph
Sunday 3/14/21 @ 12:49 PM
✅
524kj
77rpm
52%
21mph
Sunday 9/27/20 @ 8:28 PM
✅
214kj
79rpm
50%
20mph
Wednesday 9/30/20 @ 8:20 PM
188kj
77rpm
48%
19mph
Tuesday 6/2/20 @ 4:45 PM
✅
313kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 3:42 AM
285kj
68rpm
53%
19mph
Thursday 3/12/20 @ 4:24 PM
314kj
79rpm
50%
20mph
Saturday 3/14/20 @ 8:38 PM
✅
343kj
67rpm
57%
21mph
Wednesday 4/1/20 @ 3:50 PM
✅
217kj
79rpm
50%
21mph
Friday 4/3/20 @ 5:14 AM
214kj
69rpm
54%
20mph
Wednesday 1/29/20 @ 5:17 PM
✅
317kj
78rpm
50%
20mph
Saturday 2/1/20 @ 2:49 AM
294kj
71rpm
51%
20mph
Wednesday 11/6/19 @ 5:21 PM
✅
331kj
80rpm
50%
21mph
Thursday 11/7/19 @ 12:44 PM
329kj
70rpm
54%
20mph
Tuesday 8/13/19 @ 2:23 PM
✅
218kj
78rpm
51%
21mph
Monday 8/19/19 @ 1:9 PM
214kj
74rpm
52%
20mph
Thursday 5/2/19 @ 2:17 PM
185kj
88rpm
44%
19mph
Friday 5/3/19 @ 1:56 PM
✅
216kj
77rpm
50%
20mph
Workouts
522
kj
Tuesday 2/9/21