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Shake and Bake
badassmomaz
JustF*ckingDoingIt
101 π₯
Beat adventureartist
VS
adventureartist
π #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
Thursday 6/10/21 @ 4:48 PM
β
142
kj
79
rpm
47
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/29/21 @ 7:13 PM
48
kj
66
rpm
34
%
12
mph
Wednesday 10/7/20 @ 6:12 PM
β
148
kj
72
rpm
51
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 9/26/20 @ 9:1 PM
45
kj
61
rpm
35
%
12
mph
Monday 8/24/20 @ 7:22 PM
β
314
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 4:52 PM
117
kj
75
rpm
34
%
13
mph
Saturday 4/4/20 @ 7:20 PM
β
320
kj
81
rpm
49
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/17/19 @ 12:33 AM
153
kj
75
rpm
38
%
15
mph
Sunday 3/22/20 @ 6:54 PM
β
322
kj
80
rpm
50
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 6:52 PM
134
kj
80
rpm
34
%
14
mph
Tuesday 12/10/19 @ 3:3 PM
β
143
kj
76
rpm
48
%
20
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Friday 12/13/19 @ 9:40 PM
78
kj
77
rpm
37
%
15
mph
Thursday 6/13/19 @ 1:53 PM
β
191
kj
84
rpm
45
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Sunday 6/16/19 @ 12:18 AM
117
kj
84
rpm
37
%
16
mph
Friday 5/17/19 @ 2:22 PM
β
175
kj
85
rpm
44
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 5/25/19 @ 9:6 PM
144
kj
83
rpm
41
%
17
mph
Sunday 1/27/19 @ 11:38 PM
β
124
kj
87
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Monday 3/4/19 @ 1:48 AM
91
kj
83
rpm
33
%
14
mph
Wednesday 12/5/18 @ 2:43 PM
β
90
kj
77
rpm
36
%
14
mph
20 min Beginner Ride
Ally Love
View Class
Share
Thursday 2/21/19 @ 12:36 AM
89
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
badassmomaz
JustF*ckingDoingIt
101 π₯
Beat adventureartist
VS
adventureartist
π #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
142
kj
Thursday 6/10/21
48
kj
Sunday 8/29/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
148
kj
Wednesday 10/7/20
45
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
314
kj
Monday 8/24/20
117
kj
Sunday 8/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
320
kj
Saturday 4/4/20
153
kj
Sunday 11/17/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
322
kj
Sunday 3/22/20
134
kj
Sunday 3/22/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
β
143
kj
Tuesday 12/10/19
78
kj
Friday 12/13/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
β
191
kj
Thursday 6/13/19
117
kj
Sunday 6/16/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
175
kj
Friday 5/17/19
144
kj
Saturday 5/25/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
124
kj
Sunday 1/27/19
91
kj
Monday 3/4/19
20 min Beginner Ride
Ally Love
View Class
Share
β
90
kj
Wednesday 12/5/18
89
kj
Thursday 2/21/19
Previous Workouts
Next Workouts