Shake and Bake
Workouts
Friday 9/25/20 @ 3:18 PM
✅
262kj
79rpm
46%
19mph
Wednesday 9/23/20 @ 11:25 AM
186kj
75rpm
41%
16mph
Tuesday 2/8/22 @ 2:20 PM
✅
210kj
73rpm
44%
17mph
Saturday 2/19/22 @ 4:16 PM
144kj
73rpm
37%
14mph
Friday 4/23/21 @ 1:46 PM
✅
225kj
77rpm
44%
18mph
Thursday 5/20/21 @ 8:0 PM
134kj
77rpm
35%
14mph
Sunday 12/6/20 @ 10:51 PM
✅
447kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 6:3 PM
119kj
43rpm
31%
7mph
Sunday 11/3/19 @ 5:38 PM
✅
463kj
73rpm
46%
18mph
Sunday 1/10/21 @ 4:18 PM
344kj
69rpm
42%
16mph
Thursday 12/24/20 @ 4:47 PM
✅
365kj
75rpm
46%
18mph
Sunday 12/27/20 @ 6:52 PM
266kj
73rpm
41%
15mph
Wednesday 2/26/20 @ 10:26 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 3:49 PM
✅
289kj
80rpm
39%
16mph
Saturday 6/6/20 @ 2:1 PM
✅
146kj
83rpm
41%
18mph
Sunday 6/7/20 @ 9:1 PM
112kj
85rpm
36%
15mph
Sunday 1/26/20 @ 4:10 PM
✅
326kj
84rpm
40%
17mph
Friday 1/24/20 @ 12:28 AM
185kj
83rpm
31%
13mph
Saturday 11/16/19 @ 3:47 PM
✅
385kj
77rpm
47%
19mph
Saturday 1/4/20 @ 2:51 PM
179kj
72rpm
34%
13mph
Workouts
144
kj
Saturday 2/19/22
134
kj
Thursday 5/20/21
119
kj
Wednesday 1/20/21
266
kj
Sunday 12/27/20
179
kj
Saturday 1/4/20