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Shake and Bake
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 10:47 PM
✅
231
kj
72
rpm
47
%
18
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 12/10/23 @ 4:7 PM
221
kj
68
rpm
48
%
17
mph
Tuesday 10/26/21 @ 3:51 PM
478
kj
75
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 10/24/21 @ 5:28 PM
✅
708
kj
0
rpm
0
%
0
mph
Thursday 8/3/23 @ 12:12 PM
128
kj
88
rpm
36
%
16
mph
20 min 90s Ride
Christine D'Ercole
View Class
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Friday 6/16/23 @ 5:52 PM
✅
130
kj
78
rpm
41
%
17
mph
Friday 6/16/23 @ 2:31 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Friday 6/9/23 @ 2:44 PM
✅
191
kj
79
rpm
39
%
16
mph
Sunday 7/11/21 @ 5:26 PM
✅
408
kj
78
rpm
47
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
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Friday 12/23/22 @ 2:59 PM
326
kj
70
rpm
46
%
17
mph
Thursday 1/23/20 @ 11:44 PM
✅
195
kj
79
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Saturday 8/27/22 @ 2:9 PM
183
kj
77
rpm
39
%
16
mph
Tuesday 8/23/22 @ 9:25 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 8/22/22 @ 2:2 PM
✅
312
kj
64
rpm
47
%
17
mph
Wednesday 8/17/22 @ 11:12 PM
✅
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/18/22 @ 4:34 PM
42
kj
80
rpm
33
%
14
mph
Sunday 3/13/22 @ 5:30 PM
✅
770
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/13/22 @ 5:38 PM
610
kj
76
rpm
44
%
17
mph
Sunday 9/26/21 @ 8:2 PM
246
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/27/22 @ 7:39 PM
✅
333
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Wednesday 1/31/24
221
kj
Sunday 12/10/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
478
kj
Tuesday 10/26/21
✅
708
kj
Sunday 10/24/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
128
kj
Thursday 8/3/23
✅
130
kj
Friday 6/16/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Friday 6/16/23
✅
191
kj
Friday 6/9/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Sunday 7/11/21
326
kj
Friday 12/23/22
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Thursday 1/23/20
183
kj
Saturday 8/27/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/23/22
✅
312
kj
Monday 8/22/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
58
kj
Wednesday 8/17/22
42
kj
Monday 7/18/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
770
kj
Sunday 3/13/22
610
kj
Sunday 3/13/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
246
kj
Sunday 9/26/21
✅
333
kj
Thursday 1/27/22
Previous Workouts
Next Workouts