Shake and Bake
Workouts
Wednesday 9/30/20 @ 9:40 PM
✅
243kj
84rpm
42%
18mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 9:35 PM
✅
242kj
79rpm
44%
18mph
Wednesday 8/4/21 @ 10:19 PM
181kj
75rpm
39%
16mph
Sunday 7/25/21 @ 4:46 PM
✅
374kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 4:20 PM
288kj
73rpm
41%
16mph
Saturday 1/23/21 @ 3:28 PM
✅
476kj
82rpm
43%
18mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Tuesday 9/1/20 @ 10:7 PM
✅
354kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 9:42 PM
272kj
83rpm
37%
16mph
Sunday 8/30/20 @ 4:16 PM
✅
492kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 6:21 PM
380kj
81rpm
39%
16mph
Monday 6/15/20 @ 8:22 PM
✅
372kj
84rpm
43%
18mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Sunday 6/7/20 @ 3:15 PM
✅
462kj
80rpm
43%
18mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Tuesday 6/2/20 @ 11:55 AM
✅
335kj
84rpm
41%
18mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Saturday 4/4/20 @ 7:22 PM
✅
238kj
83rpm
42%
18mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Workouts
162
kj
Saturday 5/30/20
287
kj
Sunday 1/24/21
272
kj
Tuesday 9/1/20
380
kj
Tuesday 8/25/20
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20