Shake and Bake
Workouts
Thursday 12/24/20 @ 3:2 PM
✅
404kj
74rpm
48%
19mph
Tuesday 12/22/20 @ 9:58 PM
272kj
77rpm
40%
16mph
Saturday 7/2/22 @ 5:46 PM
✅
470kj
82rpm
42%
18mph
Sunday 12/6/20 @ 6:26 PM
323kj
83rpm
36%
15mph
Tuesday 8/24/21 @ 7:38 PM
✅
360kj
82rpm
42%
18mph
Tuesday 9/7/21 @ 11:37 AM
237kj
82rpm
36%
15mph
Thursday 8/5/21 @ 3:58 PM
✅
386kj
80rpm
44%
18mph
Tuesday 8/3/21 @ 12:25 PM
263kj
86rpm
36%
16mph
Monday 7/19/21 @ 10:25 AM
✅
350kj
83rpm
42%
18mph
Thursday 7/15/21 @ 7:5 PM
237kj
90rpm
34%
15mph
Monday 7/6/20 @ 8:46 PM
✅
365kj
89rpm
39%
17mph
Thursday 6/3/21 @ 11:42 AM
258kj
85rpm
33%
15mph
Monday 3/1/21 @ 9:53 PM
✅
283kj
82rpm
39%
16mph
Sunday 2/14/21 @ 6:26 PM
242kj
80rpm
37%
15mph
Friday 4/16/21 @ 6:36 PM
✅
157kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 12:2 PM
109kj
81rpm
36%
15mph
Wednesday 7/8/20 @ 8:46 PM
✅
501kj
80rpm
44%
18mph
Saturday 2/20/21 @ 1:13 PM
359kj
85rpm
37%
16mph
Friday 2/5/21 @ 10:3 PM
✅
144kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 1:0 PM
127kj
76rpm
41%
16mph
Workouts
272
kj
Tuesday 12/22/20
323
kj
Sunday 12/6/20
237
kj
Tuesday 9/7/21
237
kj
Thursday 7/15/21
242
kj
Sunday 2/14/21