Shake and Bake
Workouts
Wednesday 6/3/20 @ 12:7 PM
✅
382kj
87rpm
42%
19mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Saturday 5/16/20 @ 12:23 PM
✅
224kj
90rpm
46%
21mph
Friday 5/15/20 @ 4:30 PM
205kj
73rpm
51%
20mph
Sunday 5/3/20 @ 2:52 PM
✅
451kj
84rpm
39%
17mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Saturday 4/4/20 @ 2:20 PM
✅
344kj
86rpm
40%
18mph
Friday 4/3/20 @ 5:0 PM
297kj
79rpm
41%
17mph
Saturday 2/22/20 @ 12:53 PM
✅
441kj
85rpm
39%
17mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Monday 2/10/20 @ 10:42 AM
✅
321kj
86rpm
37%
17mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Thursday 11/21/19 @ 10:56 AM
✅
343kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Saturday 4/13/19 @ 7:31 PM
✅
342kj
89rpm
39%
18mph
Monday 12/30/19 @ 2:35 PM
289kj
86rpm
38%
17mph
Wednesday 12/11/19 @ 11:15 AM
✅
363kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Workouts
241
kj
Wednesday 10/30/19
297
kj
Friday 4/3/20
289
kj
Tuesday 1/21/20
289
kj
Monday 12/30/19
272
kj
Wednesday 11/27/19