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Shake and Bake
backonthebike99
NY
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
198 🔥
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 12:50 PM
279
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 2:35 AM
✅
618
kj
92
rpm
49
%
23
mph
Sunday 5/17/20 @ 4:55 PM
506
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/24/21 @ 6:56 PM
✅
812
kj
83
rpm
53
%
22
mph
Saturday 2/6/21 @ 12:53 PM
587
kj
80
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:40 AM
✅
1040
kj
82
rpm
54
%
23
mph
Saturday 11/28/20 @ 3:13 PM
488
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/25/20 @ 3:28 AM
✅
817
kj
93
rpm
49
%
22
mph
Saturday 9/19/20 @ 4:56 PM
486
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 2:2 AM
✅
825
kj
93
rpm
49
%
23
mph
Tuesday 12/17/19 @ 1:48 PM
234
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:38 AM
✅
604
kj
90
rpm
50
%
22
mph
Friday 12/6/19 @ 11:0 AM
324
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/1/19 @ 1:52 AM
✅
595
kj
95
rpm
47
%
22
mph
Monday 7/15/19 @ 10:31 AM
28
kj
92
rpm
24
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 12:56 PM
✅
85
kj
98
rpm
39
%
19
mph
Monday 5/6/19 @ 10:0 AM
305
kj
86
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 6:1 PM
✅
563
kj
90
rpm
47
%
21
mph
Sunday 4/7/19 @ 8:34 PM
341
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 1:34 AM
✅
552
kj
81
rpm
51
%
22
mph
Previous Workouts
Next Workouts
backonthebike99
NY
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
198 🔥
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
279
kj
Tuesday 2/8/22
✅
618
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 5/17/20
✅
812
kj
Tuesday 8/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 2/6/21
✅
1040
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 11/28/20
✅
817
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 9/19/20
✅
825
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 12/17/19
✅
604
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Friday 12/6/19
✅
595
kj
Sunday 12/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Monday 7/15/19
✅
85
kj
Friday 6/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Monday 5/6/19
✅
563
kj
Monday 4/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Sunday 4/7/19
✅
552
kj
Friday 4/5/19
Previous Workouts
Next Workouts