Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:4 PM
✅
358kj
85rpm
40%
18mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Sunday 7/25/21 @ 2:35 PM
✅
300kj
85rpm
38%
17mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Monday 1/18/21 @ 4:46 PM
✅
364kj
83rpm
42%
18mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Tuesday 6/25/19 @ 11:9 AM
✅
38kj
72rpm
35%
13mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Sunday 9/30/18 @ 10:47 PM
✅
362kj
78rpm
44%
18mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Friday 5/10/19 @ 11:12 AM
✅
235kj
84rpm
39%
17mph
Friday 2/23/18 @ 3:23 PM
201kj
85rpm
37%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
364kj
79rpm
45%
18mph
Thursday 11/22/18 @ 3:22 PM
268kj
81rpm
38%
16mph
Workouts
253
kj
Monday 7/19/21
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
566
kj
Saturday 5/9/20
259
kj
Thursday 1/30/20