Shake and Bake
Workouts
Saturday 2/29/20 @ 3:37 PM
208kj
82rpm
47%
20mph
Tuesday 8/27/19 @ 10:30 AM
✅
210kj
79rpm
49%
20mph
Sunday 7/25/21 @ 2:35 PM
300kj
85rpm
38%
17mph
Sunday 7/18/21 @ 3:13 PM
✅
420kj
92rpm
42%
19mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Friday 6/4/21 @ 1:23 PM
✅
867kj
87rpm
44%
20mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Tuesday 1/26/21 @ 1:4 PM
358kj
85rpm
40%
18mph
Wednesday 1/27/21 @ 11:18 AM
✅
420kj
89rpm
43%
19mph
Monday 1/18/21 @ 4:46 PM
364kj
83rpm
42%
18mph
Friday 1/1/21 @ 5:43 PM
✅
415kj
90rpm
42%
19mph
Tuesday 8/25/20 @ 11:44 AM
370kj
86rpm
41%
18mph
Monday 8/24/20 @ 10:21 AM
✅
415kj
88rpm
42%
19mph
Saturday 2/1/20 @ 1:6 PM
347kj
83rpm
42%
18mph
Monday 9/28/20 @ 10:29 AM
✅
408kj
87rpm
43%
19mph
Saturday 12/7/19 @ 3:35 PM
455kj
82rpm
41%
18mph
Friday 12/6/19 @ 10:52 AM
✅
513kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 11:2 AM
350kj
84rpm
40%
17mph
Monday 3/30/20 @ 10:19 AM
✅
418kj
82rpm
45%
19mph
Workouts
300
kj
Sunday 7/25/21
711
kj
Saturday 5/9/20
705
kj
Saturday 4/11/20
364
kj
Monday 1/18/21
370
kj
Tuesday 8/25/20
347
kj
Saturday 2/1/20