Shake and Bake
Workouts
Saturday 1/23/21 @ 1:26 PM
✅
461kj
82rpm
42%
18mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Friday 9/11/20 @ 11:55 AM
✅
357kj
84rpm
39%
17mph
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Saturday 9/5/20 @ 2:6 PM
✅
489kj
86rpm
41%
18mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Sunday 8/30/20 @ 12:0 PM
✅
495kj
82rpm
43%
18mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Saturday 7/25/20 @ 5:16 PM
1kj
0rpm
30%
0mph
Sunday 8/16/20 @ 8:33 PM
✅
222kj
70rpm
46%
17mph
Friday 4/17/20 @ 10:56 AM
✅
351kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Monday 2/3/20 @ 10:34 AM
237kj
48rpm
33%
10mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Monday 10/7/19 @ 9:57 AM
✅
326kj
82rpm
40%
17mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Saturday 8/31/19 @ 8:50 PM
✅
315kj
82rpm
40%
17mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Tuesday 8/20/19 @ 12:48 PM
✅
273kj
75rpm
40%
16mph
Workouts
358
kj
Saturday 4/18/20
397
kj
Friday 9/4/20
408
kj
Friday 8/28/20
237
kj
Monday 2/3/20
268
kj
Thursday 8/29/19
225
kj
Sunday 8/18/19