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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Sunday 3/1/20 @ 4:41 PM
✅
501
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:35 AM
362
kj
89
rpm
36
%
16
mph
Tuesday 9/8/20 @ 12:4 PM
✅
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/8/20 @ 2:44 AM
238
kj
83
rpm
36
%
15
mph
Tuesday 10/29/19 @ 9:40 AM
✅
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 11:18 AM
253
kj
83
rpm
37
%
16
mph
Saturday 7/11/20 @ 6:10 PM
✅
355
kj
87
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:5 PM
263
kj
78
rpm
39
%
16
mph
Sunday 4/5/20 @ 7:25 PM
✅
468
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:3 PM
339
kj
82
rpm
37
%
16
mph
Tuesday 4/9/19 @ 9:48 AM
✅
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:3 PM
275
kj
74
rpm
41
%
16
mph
Sunday 12/22/19 @ 1:22 PM
✅
212
kj
80
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 11:37 PM
130
kj
81
rpm
40
%
17
mph
Thursday 5/2/19 @ 9:47 AM
✅
347
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 12:5 AM
229
kj
84
rpm
35
%
15
mph
Saturday 3/30/19 @ 1:5 PM
✅
501
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 1:40 AM
291
kj
84
rpm
34
%
15
mph
Wednesday 4/3/19 @ 10:3 AM
✅
361
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 11:22 PM
232
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 3/1/20
362
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Tuesday 9/8/20
238
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 10/29/19
253
kj
Tuesday 7/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 7/11/20
263
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 4/5/20
339
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 4/9/19
275
kj
Monday 4/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
212
kj
Sunday 12/22/19
130
kj
Monday 3/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Thursday 5/2/19
229
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 3/30/19
291
kj
Sunday 4/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 4/3/19
232
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts