Shake and Bake
Workouts
Monday 10/3/22 @ 5:23 PM
233kj
82rpm
41%
18mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Saturday 9/25/21 @ 7:31 PM
460kj
83rpm
41%
18mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Sunday 9/20/20 @ 5:7 PM
323kj
82rpm
41%
17mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Thursday 4/30/20 @ 3:55 PM
389kj
78rpm
40%
16mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Tuesday 4/21/20 @ 2:24 PM
313kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 3/30/20 @ 3:7 PM
291kj
77rpm
41%
17mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Workouts
233
kj
Monday 10/3/22
460
kj
Saturday 9/25/21
471
kj
Thursday 8/26/21
221
kj
Friday 6/4/21
323
kj
Sunday 9/20/20
443
kj
Sunday 9/20/20
187
kj
Sunday 7/5/20