Shake and Bake
Workouts
Monday 1/25/21 @ 2:42 PM
✅
361kj
79rpm
43%
18mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Monday 7/19/21 @ 5:2 PM
✅
335kj
85rpm
40%
18mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Friday 9/16/22 @ 6:4 AM
161kj
0rpm
0%
0mph
Monday 9/19/22 @ 8:25 PM
✅
183kj
85rpm
37%
16mph
Wednesday 8/31/22 @ 8:24 PM
✅
212kj
82rpm
39%
17mph
Saturday 9/10/22 @ 6:20 PM
185kj
72rpm
42%
16mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Wednesday 9/23/20 @ 1:42 PM
✅
487kj
81rpm
43%
18mph
Saturday 9/26/20 @ 7:57 PM
374kj
83rpm
37%
16mph
Sunday 9/20/20 @ 5:7 PM
✅
323kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Monday 3/30/20 @ 3:7 PM
✅
291kj
77rpm
41%
17mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Thursday 1/30/20 @ 2:34 PM
✅
259kj
82rpm
37%
16mph
Workouts
253
kj
Monday 7/19/21
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
256
kj
Tuesday 9/15/20
247
kj
Thursday 1/30/20