Shake and Bake
Workouts
Monday 3/11/24 @ 6:20 PM
83kj
75rpm
46%
18mph
Saturday 2/13/21 @ 3:11 PM
✅
85kj
75rpm
47%
19mph
Monday 8/7/23 @ 4:20 PM
✅
131kj
86rpm
36%
16mph
Friday 6/16/23 @ 12:7 PM
127kj
76rpm
41%
17mph
Saturday 4/22/23 @ 10:37 PM
205kj
75rpm
42%
17mph
Monday 5/3/21 @ 12:18 PM
✅
226kj
78rpm
43%
18mph
Tuesday 1/4/22 @ 4:8 PM
✅
447kj
77rpm
43%
18mph
Saturday 12/11/21 @ 4:22 PM
395kj
71rpm
44%
17mph
Friday 7/23/21 @ 2:25 PM
152kj
83rpm
41%
18mph
Tuesday 7/20/21 @ 12:50 PM
✅
154kj
74rpm
45%
18mph
Tuesday 1/5/21 @ 3:19 PM
332kj
75rpm
44%
18mph
Monday 12/28/20 @ 5:5 PM
✅
350kj
76rpm
46%
18mph
Wednesday 11/4/20 @ 12:27 PM
136kj
78rpm
40%
16mph
Thursday 11/5/20 @ 11:52 AM
✅
148kj
84rpm
42%
18mph
Monday 4/1/19 @ 11:52 AM
179kj
76rpm
40%
16mph
Thursday 4/16/20 @ 1:10 PM
✅
186kj
74rpm
42%
16mph
Monday 9/23/19 @ 9:3 PM
✅
123kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 9:26 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 10:30 PM
185kj
79rpm
39%
16mph
Sunday 4/21/19 @ 2:7 PM
✅
226kj
75rpm
45%
18mph
Workouts
395
kj
Saturday 12/11/21
152
kj
Friday 7/23/21
332
kj
Tuesday 1/5/21
136
kj
Wednesday 11/4/20