Shake and Bake
Workouts
Tuesday 9/14/21 @ 3:34 PM
103kj
80rpm
36%
15mph
Saturday 10/28/23 @ 5:21 PM
✅
128kj
75rpm
41%
17mph
Thursday 7/13/23 @ 7:3 PM
102kj
87rpm
34%
15mph
Friday 11/4/22 @ 9:30 PM
✅
126kj
86rpm
37%
17mph
Thursday 6/29/23 @ 5:1 PM
✅
340kj
87rpm
40%
18mph
Monday 7/3/23 @ 6:1 PM
311kj
81rpm
40%
17mph
Friday 7/31/20 @ 4:58 PM
✅
377kj
86rpm
42%
18mph
Friday 6/30/23 @ 6:46 PM
323kj
85rpm
39%
17mph
Monday 4/27/20 @ 4:28 PM
✅
192kj
83rpm
46%
19mph
Thursday 3/16/23 @ 12:0 AM
117kj
78rpm
38%
16mph
Monday 1/9/23 @ 2:44 PM
159kj
85rpm
35%
15mph
Thursday 1/5/23 @ 12:44 AM
✅
201kj
88rpm
37%
17mph
Saturday 1/30/21 @ 7:29 PM
✅
327kj
78rpm
43%
17mph
Tuesday 7/5/22 @ 10:53 PM
296kj
81rpm
39%
17mph
Tuesday 1/19/21 @ 3:6 AM
✅
338kj
78rpm
43%
18mph
Tuesday 1/19/21 @ 10:18 PM
273kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Thursday 7/23/20 @ 2:0 AM
✅
357kj
85rpm
41%
18mph
Thursday 7/23/20 @ 10:52 PM
261kj
82rpm
38%
16mph
Workouts
103
kj
Tuesday 9/14/21
102
kj
Thursday 7/13/23
311
kj
Monday 7/3/23
117
kj
Thursday 3/16/23
159
kj
Monday 1/9/23
273
kj
Tuesday 1/19/21
261
kj
Thursday 7/23/20