Shake and Bake
Workouts
Saturday 6/4/22 @ 4:55 PM
✅
231kj
78rpm
43%
17mph
Tuesday 6/28/22 @ 1:42 PM
183kj
67rpm
43%
15mph
Friday 7/16/21 @ 1:53 PM
✅
268kj
72rpm
49%
19mph
Monday 7/5/21 @ 6:1 AM
216kj
68rpm
46%
17mph
Friday 3/5/21 @ 12:28 AM
✅
301kj
0rpm
49%
20mph
Friday 3/19/21 @ 6:20 AM
211kj
66rpm
46%
16mph
Monday 1/11/21 @ 9:41 PM
✅
250kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 6:43 AM
188kj
80rpm
38%
16mph
Friday 1/8/21 @ 9:31 PM
✅
281kj
76rpm
49%
19mph
Saturday 9/7/19 @ 10:10 AM
234kj
73rpm
46%
18mph
Thursday 1/7/21 @ 9:14 PM
✅
242kj
81rpm
43%
18mph
Friday 11/6/20 @ 7:6 AM
141kj
66rpm
41%
15mph
Tuesday 7/28/20 @ 1:37 PM
✅
405kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:27 PM
383kj
62rpm
53%
18mph
Sunday 11/15/20 @ 5:36 PM
89kj
62rpm
53%
19mph
Tuesday 9/29/20 @ 6:30 AM
✅
97kj
58rpm
58%
19mph
Monday 10/5/20 @ 7:54 PM
✅
149kj
78rpm
42%
17mph
Monday 9/28/20 @ 6:15 AM
137kj
65rpm
47%
16mph
Saturday 4/11/20 @ 2:18 PM
✅
315kj
78rpm
43%
17mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Workouts
211
kj
Friday 3/19/21
188
kj
Tuesday 11/10/20
141
kj
Friday 11/6/20
253
kj
Saturday 3/7/20