Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:52 PM
340kj
89rpm
39%
18mph
Wednesday 12/27/23 @ 8:48 PM
✅
597kj
92rpm
48%
22mph
Thursday 12/1/22 @ 5:2 PM
381kj
87rpm
37%
17mph
Saturday 10/7/23 @ 10:22 PM
✅
816kj
85rpm
51%
22mph
Monday 11/28/22 @ 1:37 PM
289kj
87rpm
36%
16mph
Monday 4/18/22 @ 10:25 PM
✅
581kj
89rpm
47%
21mph
Tuesday 11/22/22 @ 3:46 PM
292kj
85rpm
38%
17mph
Friday 10/15/21 @ 8:22 PM
✅
593kj
85rpm
51%
22mph
Friday 12/18/20 @ 4:50 PM
380kj
86rpm
37%
17mph
Sunday 10/10/21 @ 3:13 PM
✅
804kj
96rpm
47%
22mph
Thursday 1/7/21 @ 7:55 AM
200kj
84rpm
39%
17mph
Monday 2/8/21 @ 8:33 PM
✅
401kj
86rpm
51%
22mph
Friday 1/29/21 @ 5:45 PM
443kj
84rpm
41%
18mph
Saturday 4/25/20 @ 6:58 PM
✅
782kj
84rpm
51%
22mph
Monday 11/9/20 @ 5:30 PM
210kj
87rpm
33%
15mph
Monday 11/9/20 @ 5:0 PM
✅
566kj
89rpm
48%
22mph
Workouts
340
kj
Tuesday 7/11/23
381
kj
Thursday 12/1/22
380
kj
Friday 12/18/20
200
kj
Thursday 1/7/21
443
kj
Friday 1/29/21
210
kj
Monday 11/9/20