Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:52 PM
340kj
89rpm
39%
18mph
Sunday 4/30/23 @ 8:24 AM
✅
643kj
90rpm
50%
23mph
Friday 1/8/21 @ 7:31 AM
200kj
93rpm
36%
17mph
Thursday 4/22/21 @ 6:38 AM
✅
453kj
94rpm
50%
23mph
Monday 11/28/22 @ 1:37 PM
289kj
87rpm
36%
16mph
Thursday 1/2/20 @ 9:50 AM
✅
580kj
89rpm
47%
21mph
Tuesday 11/22/22 @ 3:46 PM
292kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 5:22 PM
✅
665kj
88rpm
52%
23mph
Monday 11/9/20 @ 5:30 PM
210kj
87rpm
33%
15mph
Saturday 10/10/20 @ 2:42 PM
✅
672kj
91rpm
51%
23mph
Thursday 1/7/21 @ 7:55 AM
200kj
84rpm
39%
17mph
Thursday 2/4/21 @ 7:33 AM
✅
444kj
93rpm
50%
23mph
Friday 12/18/20 @ 4:50 PM
380kj
86rpm
37%
17mph
Wednesday 11/11/20 @ 7:56 AM
✅
850kj
88rpm
51%
23mph
Workouts
340
kj
Tuesday 7/11/23
200
kj
Friday 1/8/21
289
kj
Monday 11/28/22
210
kj
Monday 11/9/20
200
kj
Thursday 1/7/21
380
kj
Friday 12/18/20