Shake and Bake
Workouts
Saturday 2/5/22 @ 12:28 PM
✅
1046kj
96rpm
48%
23mph
Saturday 9/30/23 @ 6:43 PM
629kj
74rpm
46%
19mph
Tuesday 11/30/21 @ 12:30 PM
✅
808kj
88rpm
50%
22mph
Sunday 1/16/22 @ 8:18 PM
600kj
77rpm
49%
20mph
Tuesday 1/24/23 @ 2:0 PM
✅
407kj
91rpm
49%
22mph
Wednesday 1/25/23 @ 9:31 AM
226kj
75rpm
43%
18mph
Saturday 4/30/22 @ 11:29 PM
201kj
62rpm
43%
13mph
Tuesday 6/21/22 @ 8:19 PM
✅
231kj
74rpm
45%
18mph
Saturday 6/1/19 @ 12:59 PM
✅
966kj
83rpm
51%
22mph
Sunday 6/6/21 @ 7:6 PM
647kj
72rpm
48%
19mph
Monday 3/29/21 @ 1:18 PM
✅
251kj
85rpm
43%
19mph
Monday 5/24/21 @ 7:44 AM
140kj
71rpm
37%
14mph
Saturday 2/20/21 @ 12:25 PM
✅
402kj
87rpm
50%
22mph
Tuesday 2/23/21 @ 9:16 AM
234kj
73rpm
45%
18mph
Tuesday 9/15/20 @ 12:40 PM
✅
421kj
86rpm
51%
23mph
Saturday 12/19/20 @ 10:7 PM
165kj
71rpm
38%
15mph
Tuesday 6/9/20 @ 12:36 PM
✅
620kj
88rpm
51%
22mph
Sunday 9/15/19 @ 8:13 PM
428kj
88rpm
43%
19mph
Tuesday 12/31/19 @ 12:14 PM
✅
380kj
87rpm
48%
21mph
Monday 5/18/20 @ 9:2 PM
271kj
83rpm
43%
18mph
Workouts
629
kj
Saturday 9/30/23
600
kj
Sunday 1/16/22
226
kj
Wednesday 1/25/23
201
kj
Saturday 4/30/22
647
kj
Sunday 6/6/21
234
kj
Tuesday 2/23/21
165
kj
Saturday 12/19/20
428
kj
Sunday 9/15/19