Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:30 PM
✅
808kj
88rpm
50%
22mph
Saturday 1/15/22 @ 11:43 PM
785kj
85rpm
50%
22mph
Saturday 2/5/22 @ 12:28 PM
✅
1046kj
96rpm
48%
23mph
Sunday 3/27/22 @ 8:20 PM
1002kj
89rpm
48%
22mph
Thursday 12/9/21 @ 1:41 PM
✅
612kj
93rpm
48%
22mph
Monday 5/2/22 @ 4:6 PM
582kj
90rpm
47%
22mph
Monday 11/16/20 @ 12:23 PM
673kj
87rpm
53%
23mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Saturday 4/30/22 @ 11:29 PM
201kj
62rpm
43%
13mph
Monday 6/20/22 @ 12:15 PM
✅
373kj
93rpm
45%
22mph
Saturday 2/6/21 @ 12:49 PM
✅
1028kj
85rpm
52%
22mph
Sunday 1/30/22 @ 8:39 PM
1022kj
91rpm
48%
22mph
Monday 3/29/21 @ 1:18 PM
251kj
85rpm
43%
19mph
Wednesday 3/31/21 @ 12:30 PM
✅
308kj
87rpm
45%
20mph
Saturday 2/20/21 @ 12:25 PM
402kj
87rpm
50%
22mph
Sunday 2/21/21 @ 10:32 PM
✅
435kj
85rpm
53%
23mph
Thursday 7/23/20 @ 12:23 PM
636kj
88rpm
51%
23mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Tuesday 6/9/20 @ 12:36 PM
620kj
88rpm
51%
22mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Workouts
785
kj
Saturday 1/15/22
1002
kj
Sunday 3/27/22
582
kj
Monday 5/2/22
201
kj
Saturday 4/30/22
1022
kj
Sunday 1/30/22
402
kj
Saturday 2/20/21
636
kj
Thursday 7/23/20
620
kj
Tuesday 6/9/20