Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:21 PM
✅
226kj
81rpm
41%
18mph
Saturday 12/21/19 @ 6:13 PM
178kj
80rpm
44%
16mph
Saturday 10/29/22 @ 2:49 PM
✅
325kj
82rpm
41%
17mph
Saturday 7/24/21 @ 3:30 PM
322kj
77rpm
43%
17mph
Monday 1/25/21 @ 3:4 PM
367kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 7:5 PM
✅
403kj
66rpm
51%
18mph
Monday 4/26/21 @ 1:55 PM
✅
366kj
82rpm
42%
18mph
Saturday 5/1/21 @ 5:37 PM
285kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 1:58 PM
356kj
84rpm
42%
18mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Sunday 4/26/20 @ 2:58 PM
✅
469kj
82rpm
41%
18mph
Saturday 12/7/19 @ 8:4 PM
341kj
84rpm
42%
15mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 3:23 PM
✅
381kj
78rpm
45%
18mph
Friday 1/31/20 @ 2:3 PM
✅
323kj
81rpm
41%
17mph
Saturday 2/1/20 @ 9:36 PM
285kj
80rpm
40%
17mph
Monday 11/11/19 @ 5:59 PM
✅
356kj
82rpm
42%
18mph
Monday 11/11/19 @ 10:44 PM
270kj
76rpm
40%
16mph
Workouts
322
kj
Saturday 7/24/21
356
kj
Wednesday 9/16/20
285
kj
Saturday 2/1/20