Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Saturday 2/6/21 @ 3:53 PM
624kj
80rpm
44%
18mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Workouts
507
kj
Thursday 5/14/20
624
kj
Saturday 2/6/21
311
kj
Tuesday 12/3/19
396
kj
Saturday 6/22/19
171
kj
Thursday 4/25/19
385
kj
Friday 4/19/19