Shake and Bake
Workouts
Thursday 6/17/21 @ 1:56 PM
✅
362kj
85rpm
41%
18mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Monday 12/21/20 @ 3:1 PM
✅
223kj
86rpm
39%
17mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Friday 7/17/20 @ 1:57 PM
✅
234kj
84rpm
41%
18mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Saturday 6/20/20 @ 2:28 PM
✅
756kj
81rpm
44%
19mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Friday 4/17/20 @ 5:29 PM
✅
226kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 1:52 PM
151kj
84rpm
34%
15mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Thursday 1/31/19 @ 12:5 AM
✅
219kj
88rpm
33%
15mph
Workouts
228
kj
Thursday 10/13/22
137
kj
Saturday 4/24/21
196
kj
Sunday 5/24/20
401
kj
Saturday 2/9/19
190
kj
Friday 6/19/20
151
kj
Friday 7/26/19
594
kj
Saturday 6/20/20
151
kj
Wednesday 4/8/20
218
kj
Tuesday 1/29/19