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Shake and Bake
ayear4me
#WCC Irvine Ca
53 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ayear4me
Workouts
Previous Workouts
Sunday 11/8/20 @ 10:59 PM
✅
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 7:50 PM
213
kj
77
rpm
35
%
15
mph
Sunday 7/25/21 @ 5:26 PM
✅
331
kj
83
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 7/28/21 @ 5:37 PM
226
kj
73
rpm
38
%
15
mph
Friday 9/27/19 @ 1:26 PM
✅
209
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:35 PM
165
kj
77
rpm
38
%
16
mph
Thursday 10/4/18 @ 12:2 AM
✅
122
kj
83
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 11:20 AM
67
kj
73
rpm
31
%
12
mph
Previous Workouts
ayear4me
#WCC Irvine Ca
53 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ayear4me
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 11/8/20
213
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
331
kj
Sunday 7/25/21
226
kj
Wednesday 7/28/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 9/27/19
165
kj
Sunday 9/8/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
122
kj
Thursday 10/4/18
67
kj
Wednesday 8/22/18
Previous Workouts