Shake and Bake
Workouts
Thursday 11/11/21 @ 2:51 PM
339kj
82rpm
41%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 5/11/20 @ 1:58 PM
218kj
85rpm
40%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 7/7/21 @ 2:21 PM
98kj
75rpm
41%
16mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Friday 7/19/19 @ 2:30 AM
321kj
86rpm
39%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 10/18/18 @ 12:35 AM
163kj
94rpm
33%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Tuesday 8/21/18 @ 1:33 PM
151kj
69rpm
39%
14mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Wednesday 7/4/18 @ 3:49 PM
152kj
68rpm
40%
15mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Workouts
339
kj
Thursday 11/11/21
218
kj
Monday 5/11/20
356
kj
Monday 10/12/20
98
kj
Wednesday 7/7/21
304
kj
Sunday 11/11/18
163
kj
Thursday 10/18/18
151
kj
Tuesday 8/21/18
152
kj
Wednesday 7/4/18