Shake and Bake
Workouts
Monday 2/22/21 @ 2:56 PM
✅
349kj
82rpm
41%
17mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Saturday 3/27/21 @ 1:58 PM
✅
509kj
83rpm
43%
19mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 2/27/21 @ 3:56 PM
✅
528kj
80rpm
45%
19mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 12/15/19 @ 4:32 PM
✅
333kj
83rpm
40%
18mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Tuesday 9/24/19 @ 11:59 PM
✅
343kj
81rpm
41%
18mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Wednesday 11/7/18 @ 1:54 AM
✅
302kj
88rpm
35%
16mph
Workouts
432
kj
Monday 11/30/20
430
kj
Sunday 2/9/20
172
kj
Friday 9/18/20
321
kj
Wednesday 12/18/19
312
kj
Thursday 11/7/19
218
kj
Tuesday 1/29/19
277
kj
Saturday 11/10/18