Shake and Bake
Workouts
Tuesday 4/20/21 @ 9:0 PM
✅
293kj
85rpm
38%
17mph
Wednesday 9/20/23 @ 12:44 PM
195kj
84rpm
32%
14mph
Monday 4/19/21 @ 9:3 PM
✅
210kj
91rpm
37%
17mph
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Friday 4/16/21 @ 11:21 PM
✅
193kj
80rpm
40%
17mph
Friday 9/15/23 @ 2:2 AM
125kj
83rpm
32%
14mph
Sunday 10/3/21 @ 12:41 PM
✅
363kj
81rpm
44%
18mph
Sunday 10/13/19 @ 3:41 PM
278kj
76rpm
41%
16mph
Wednesday 3/10/21 @ 9:26 PM
✅
141kj
81rpm
41%
17mph
Tuesday 3/23/21 @ 2:36 PM
134kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 11:5 PM
✅
204kj
80rpm
41%
17mph
Friday 9/11/20 @ 2:22 PM
160kj
82rpm
36%
15mph
Tuesday 2/11/20 @ 11:35 AM
✅
210kj
81rpm
40%
17mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Sunday 12/22/19 @ 2:25 PM
✅
306kj
81rpm
41%
17mph
Wednesday 2/26/20 @ 1:15 PM
179kj
83rpm
31%
14mph
Tuesday 2/25/20 @ 11:33 AM
✅
139kj
75rpm
43%
17mph
Friday 2/14/20 @ 2:1 PM
81kj
70rpm
36%
14mph
Monday 10/14/19 @ 1:12 PM
✅
201kj
77rpm
41%
17mph
Friday 10/11/19 @ 12:54 AM
187kj
77rpm
41%
16mph
Workouts
195
kj
Wednesday 9/20/23
155
kj
Tuesday 2/1/22
125
kj
Friday 9/15/23
160
kj
Friday 9/11/20
179
kj
Wednesday 2/26/20
187
kj
Friday 10/11/19