Ricky
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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
56 π₯
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
3
Beat av8rchuck
Workouts
Previous Workouts
Friday 10/15/21 @ 9:25 PM
β
642
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 4/14/23 @ 1:33 PM
209
kj
81
rpm
33
%
14
mph
Monday 7/25/22 @ 9:56 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 3:2 PM
β
278
kj
86
rpm
32
%
15
mph
Monday 5/24/21 @ 9:53 PM
β
609
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 9:23 PM
216
kj
87
rpm
31
%
14
mph
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 4:0 PM
193
kj
84
rpm
32
%
14
mph
Wednesday 2/5/20 @ 8:51 PM
β
633
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 11:32 AM
230
kj
79
rpm
36
%
15
mph
Wednesday 3/27/19 @ 6:17 PM
β
584
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 10:51 AM
186
kj
84
rpm
31
%
14
mph
Saturday 7/20/19 @ 1:49 PM
β
584
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 12:44 PM
219
kj
85
rpm
34
%
15
mph
Friday 6/14/19 @ 10:39 PM
β
75
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 5:11 PM
35
kj
82
rpm
30
%
13
mph
Friday 3/22/19 @ 5:33 PM
β
747
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 9:52 PM
235
kj
79
rpm
32
%
13
mph
Previous Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
56 π₯
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
3
Beat av8rchuck
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
642
kj
Friday 10/15/21
209
kj
Friday 4/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/25/22
β
278
kj
Saturday 4/1/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
609
kj
Monday 5/24/21
216
kj
Monday 8/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
645
kj
Monday 4/6/20
193
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
633
kj
Wednesday 2/5/20
230
kj
Thursday 8/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
584
kj
Wednesday 3/27/19
186
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
584
kj
Saturday 7/20/19
219
kj
Wednesday 8/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
75
kj
Friday 6/14/19
35
kj
Monday 4/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Friday 3/22/19
235
kj
Friday 3/22/19
Previous Workouts