Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Tuesday 8/17/21 @ 11:11 AM
267kj
88rpm
42%
19mph
Wednesday 2/8/23 @ 2:44 AM
✅
544kj
87rpm
48%
21mph
Monday 2/13/23 @ 12:3 PM
233kj
63rpm
41%
13mph
Monday 2/22/21 @ 9:57 PM
✅
665kj
94rpm
49%
23mph
Monday 2/22/21 @ 11:10 AM
331kj
79rpm
35%
16mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 12:4 PM
✅
kj
rpm
%
0mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Tuesday 3/22/22 @ 10:1 AM
338kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 8:18 PM
✅
379kj
89rpm
57%
25mph
Sunday 11/21/21 @ 2:52 PM
253kj
78rpm
53%
22mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 1:38 PM
621kj
75rpm
46%
18mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Saturday 1/18/20 @ 1:0 PM
474kj
81rpm
43%
18mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Thursday 1/31/19 @ 12:27 PM
468kj
84rpm
47%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
267
kj
Tuesday 8/17/21
233
kj
Monday 2/13/23
253
kj
Sunday 11/21/21
455
kj
Saturday 11/9/19
621
kj
Saturday 2/6/21
474
kj
Saturday 1/18/20
468
kj
Thursday 1/31/19