Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 7:50 PM
kj
rpm
%
0mph
Thursday 9/21/23 @ 11:42 AM
✅
72kj
73rpm
27%
11mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 5:57 PM
✅
305kj
80rpm
40%
17mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
kj
Saturday 9/23/23
74
kj
Tuesday 4/11/23
401
kj
Saturday 11/9/19
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
208
kj
Friday 7/17/20
167
kj
Friday 8/16/19
kj
Thursday 12/19/19
286
kj
Sunday 12/8/19
387
kj
Sunday 9/22/19